The UK is a hiker’s dream. From rugged Scottish peaks to rolling English hills and dramatic Welsh ridges, there’s something for every walker—whether you’re looking for a weekend challenge or a gentle countryside escape. Here are some of the very best hikes across the UK, complete with tips on when to bring insect repellent to keep your adventures bite-free.
1. Ben Nevis, Scotland – The UK’s Highest Peak
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Length: 10.5 miles (round trip)
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Difficulty: Challenging
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Why go: At 1,345m, Ben Nevis is the tallest mountain in the UK. The Mountain Track is the most direct route, but seasoned hikers may prefer the Carn Mor Dearg Arete ridge walk for added thrill.
🦟 Insect tip: The Scottish Highlands are infamous for midges in summer, especially around lochs and in still conditions. Pack an effective repellent like a Camo spray or roll-on to enjoy the views without the bites.
2. Snowdon, Wales – Iconic and Accessible
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Length: 7–9 miles (depending on route)
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Difficulty: Moderate to hard
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Why go: Wales’ highest peak, Snowdon (Yr Wyddfa), has several routes. The Pyg Track and Miners’ Track are popular, while the Rhyd Ddu Path offers a quieter ascent. On a clear day, you might even glimpse Ireland.
🦟 Insect tip: Mosquitoes and gnats can be a nuisance in the valleys during summer evenings. A Camo bracelet is an easy way to keep protection on you all day.
3. Hadrian’s Wall Path, Northern England – A Walk Through History
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Length: 84 miles (coast to coast, or shorter sections)
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Difficulty: Moderate
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Why go: This UNESCO World Heritage Site takes you past Roman forts, craggy ridges, and rolling farmland. Even walking a section feels like stepping back in time.
🦟 Insect tip: Sheep pastures and rivers along the wall can attract horseflies in warm weather. A Camo fabric spray on trousers helps keep them at bay.
4. The West Highland Way, Scotland – A Multi-Day Adventure
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Length: 96 miles
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Difficulty: Moderate to challenging
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Why go: Scotland’s most famous long-distance trail stretches from Glasgow to Fort William. Expect lochs, moors, and mountains that showcase the Highlands at their best.
🦟 Insect tip: Loch Lomond is stunning—but notorious for midges in summer. Keep Camo spray handy, especially if you’re camping.
5. The South West Coast Path, Cornwall – Clifftop Views for Days
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Length: 630 miles (but easily broken into shorter hikes)
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Difficulty: Varies
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Why go: England’s longest trail winds past turquoise bays, fishing villages, and dramatic cliffs. Day hikes like St Ives to Zennor or Lizard Point are especially rewarding.
🦟 Insect tip: Breezy cliffs are bug-free, but sheltered estuaries can bring mosquitoes. A Camo leather bracelet works well for light coverage.
6. Helvellyn, Lake District – A True Classic
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Length: 8 miles (via Striding Edge)
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Difficulty: Hard
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Why go: The Striding Edge ridge is legendary—narrow, exposed, and thrilling. From the summit, you’ll be rewarded with sweeping views over the Lake District.
🦟 Insect tip: Lakeshores in summer are prime mosquito and gnat territory. Bring repellent if you’re near Ullswater or Windermere after your hike.
7. Yorkshire Three Peaks – For the Challenge Seekers
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Length: 24 miles (circular)
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Difficulty: Very challenging
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Why go: Conquer Pen-y-ghent, Whernside, and Ingleborough in one day. Many hikers aim to complete the circuit in under 12 hours—a true endurance challenge.
🦟 Insect tip: Open moorland is breezy, but boggy areas can bring out gnats. Use a spray-on fabric repellent to protect your legs.
Hiking Tips for the UK
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Pack for all weather: Sunshine, rain, and wind can all arrive in the same hour.
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Boots are essential: Many trails are rocky or muddy.
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Respect nature: Stick to marked paths and leave no trace.
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Bug-smart hiking: Midges in Scotland, horseflies in England, and mosquitoes in Wales—pack insect repellent suited to your route.
Final Thoughts
Hiking in the UK is about more than fitness—it’s about connecting with landscapes shaped by history, culture, and nature. With the right kit—including sturdy boots, waterproofs, and a reliable insect repellent—you’ll be ready for unforgettable adventures.
